YOU DESERVE TO FEEL GOOD.
EMDR intensive THERAPY in new york and vermont
let’s be honest:
A lot of us live with a nervous system that no longer serves.
Not because you’ve failed at life, often it’s about experiences that felt overwhelming at the time, or were repeated or ongoing, or never fully processed because you had to keep going, or even felt like you “had” to just keep going.
maybe you’re…
Struggling to navigate day to day relationships.
Feeling burnt out from everyday pressure.
Wondering if you can change difficult emotions.
I believe you don’t have to keep settling in your life.
Anyone can benefit from counseling. By collaborating with a counselor, you can access thought provoking insights more quickly, leaving you feeling more fulfilled and motivated to reach your desired goals.
If you’re ready to get unstuck, to live a life that’s filled with more meaningful relationships, starting with you, let’s go! I’m ready to walk with you.
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These are traditional 45 minute - 53 minute sessions that can be held weekly, bi-weekly or even on a monthly basis.
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EMDR intensives allow people to work through targets more quickly than once-a-week therapy. This can be helpful when someone wants relief sooner or feels stuck in traditional pacing. Intensives are useful for people who have busy schedules, travel frequently, or have only a short window. Longer sessions allow the client to stay with processing instead of stopping just as things open up. This allows for deeper focus, and less distractions from day-to-day life.
Here’s how I can help:
Let’s make therapy simple.
1
Reach out
If you’re ready to see real changes, come to life for you, let’s get to work!
2
Get to work
Longer sessions designed to get more work done in less time allow you to begin healing now and apply these changes right away.
3
See change
EMDR is highly effective already, so when combined with an intensive program, be ready to make some big shifts
Ready to get started?